Take control of your wellness: manage stress & anxiety, enhance sleep quality, increase energy, and improve focus, Instantly.
A new electric world of wellness
Our powerhouse coaches will help you manage stress + anxiety, perform better, recover faster, enhance sleep quality, increase energy, and improve focus + productivity, instantly.
PERSONALIZED
Biometrics driven recommendations
Sync to your Apple Watch (coming soon Whoop, Oura Ring & Garmin) to receive the most impactful classes for you at any given moment fueled by your biometric data.
ENTERTAINING
Classes for anywhere, anytime
Easily bring wellness into your everyday lifestyle through short, snackable classes led by our powerhouse coaches.
MEASURABLE
Measure results instantly
Track your biometrics post class to see exactly how you performed and measure your overall progress across your Mind, Body and Sleep scores.
breathe to the beats you love
FivePointFive’s breathwork classes are set to music from your favorite artists, so you can reach your optimal self without missing a beat.